Weigh In record (no journal entry) for 11 September 2019
|
84.4 kg
Lost so far: 0.9 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2019:
|
1404 kcal
|
Fat: 43.13g | Prot: 47.66g | Carbs: 121.90g.
Lunch: Litehouse Foods Organic Balsamic Vinaigrette, Chick-fil-A Grilled Market Salad . Dinner: Heinz Tomato Ketchup, Turkey Frankfurter or Hot Dog, Kraft American Cheese Slice, Morningstar Farms Falafel Burger . Snacks/Other: Corona Corona Extra. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennifersosebee's Weight History
|