這幾天下午好懶的運動,結果體重數字就能明顯出來偷懶, 全家減肥餐
View Diet Calendar, 11 September 2019:
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695 kcal
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Fat: 27.15g | Prot: 51.07g | Carbs: 61.08g.
Breakfast: 光泉 巧克力牛奶, 水煮蛋. Lunch: 水果沙冰. Dinner: 炒雞蛋(整個), 炒紅蘿蔔, 高麗菜, 小白菜, 頂好 豬絞肉, 雞腿(不吃皮). more...
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2318 kcal
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Exercise:
1 - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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cherrylucky66's Weight History
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