Weigh In record (no journal entry) for 11 September 2019
|
69.3 kg
Lost so far: 2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2019:
|
1051 kcal
|
Fat: 64.97g | Prot: 53.30g | Carbs: 65.63g.
Breakfast: Manteiga (com Sal), Dolce Gusto Café Au Lait, Pão Francês. Lunch: Queijo Meia Cura, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Omelete. Snacks/Other: Melão, Castanhas de Caju Torradas com Sal. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielafelipelli's Weight History
|