Weigh In record (no journal entry) for 11 September 2019
|
57.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2019:
|
1125 kcal
|
Fat: 47.31g | Prot: 71.10g | Carbs: 111.11g.
Breakfast: Czerwona Papryka, Światowid Edamski Ser Mierzwiony, Morliny Szynka Litewska, Jajko. Lunch: Biedronka Masło Ekstra, Ziemniaki, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Cebule, Kalafior, Drosed Kurczak w Galarecie. Dinner: Lajkonik Paluszki, Arbuz, Lubella Makaron Kokardki, Gotowana Dynia, Ser Feta. Snacks/Other: Orzechy Brazylijskie. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabregasowa's Weight History
|