Weigh In record (no journal entry) for 11 September 2019
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79.7 kg
Lost so far: 10.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1068 kcal
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Fat: 58.59g | Prot: 27.51g | Carbs: 97.82g.
Breakfast: Bounty Bounty, Кофе (из Молотых Зерен), Куриные Наггетсы, Хохланд Творожный Сыр с Зеленью, Щедрые Хлебцы Ржаные. Lunch: Bounty Bounty, Мираторг Наггетсы Куриные с Сыром, Novus Баклажан Жареный. more...
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Losing 2.8 kg a Week
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Подводник's Weight History
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