Weigh In record (no journal entry) for 11 September 2019
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115.8 kg
Lost so far: 11.8 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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2101 kcal
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Fat: 66.99g | Prot: 101.29g | Carbs: 274.73g.
Breakfast: Auchan Comté, Baguette, Compote de Pommes, Lait (Lait Entier), Miel. Lunch: LU Petit Beurre, Poisson, Pâtes (Cuites), Parmesan (Râpé), Monoprix Beurre Doux. Dinner: LU Petit Beurre, Kellogg's Frosties, Olives Vertes, Lait (Lait Entier). more...
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Losing 5.6 kg a Week
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patrick-2019's Weight History
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