Weigh In record (no journal entry) for 27 February 2013
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108 kg
Lost so far: 16 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2013:
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1720 kcal
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Fat: 69.30g | Prot: 94.31g | Carbs: 174.98g.
Breakfast: Gekochtes Ei, Magarine, Vollkorn Toast, Geflügel-Salami mit Käse. Lunch: Roggenbrot, Wiener Würstchen. Dinner: Döner Kebab. more...
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Losing 3.5 kg a Week
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paeschke77's Weight History
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