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27.4%
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45.1 kg
Lost so far: 4.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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801 kcal
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Fat: 28.46g | Prot: 51.80g | Carbs: 81.17g.
Breakfast: 自製優格（統一瑞穗鮮乳）, 雞蛋（整個）, 米森 有機水果覆盆莓麥片, 合家歡 純手工千層蔥派. Lunch: 雞胸肉（不吃皮）, 7-11 蒸地瓜. more...
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Losing 1.4 kg a Week
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jiokm631204520筱琁's Weight History
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