Weigh In record (no journal entry) for 10 September 2019
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94.3 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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2113 kcal
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Fat: 111.97g | Prot: 107.46g | Carbs: 163.50g.
Breakfast: Specially Selected Brioche Buns, Mayonnaise , Bacon (Cured, Pan-Fried, Cooked) , Egg. Lunch: Peach. Dinner: Quesadilla with Meat and Cheese. more...
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Gaining 2.9 kg a Week
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