Weigh In record (no journal entry) for 11 September 2019
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81 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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849 kcal
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Fat: 33.30g | Prot: 34.54g | Carbs: 104.32g.
Breakfast: Bubur Candil, Bubur Ayam. Lunch: Donat Dilapisi Coklat. Dinner: Bubur Ayam. more...
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Losing 1.2 kg a Week
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retnoadezuleha's Weight History
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