Luis Fierro's Journal, 10 Sep 19

Weigh In record (no journal entry) for 10 September 2019

74.2 kg Lost so far: 3.3 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2019:

897 kcal

Fat: 49.51g | Prot: 103.60g | Carbs: 4.86g. Breakfast: Café. Dinner: Herdez Atún en Aceite, Durazno, Chuleta de Cerdo. more...

2898 kcal

Exercise: Soccer - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Luis Fierro's Weight History