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View Diet Calendar, 10 September 2019:
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689 kcal
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Fat: 12.60g | Prot: 56.40g | Carbs: 94.34g.
Breakfast: Nescafé Café com Leite, Banana Prata. Lunch: Contra-filé, Tomates, Arroz Branco (Cozido), Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada). Dinner: Brócolis, Contra-filé. Snacks/Other: Maçã, Banana Prata. more...
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2039 kcal
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Exercise:
Hiking - 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 12 hours. more...
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