Weigh In record (no journal entry) for 10 September 2019
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67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1051 kcal
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Fat: 37.52g | Prot: 39.90g | Carbs: 144.15g.
Breakfast: Alcachofas Cocidas (Frescas), Unimarc Media Palta, El Golfo Camarones Cocidos y Pelados. Lunch: Sopaipilla, Sopaipilla. Dinner: Mi Tierra Trigo Mote. Snacks/Other: Watt's Mermelada, Selz Galletas de Salvado Light. more...
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Losing 0.3 kg a Week
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