Weigh In record (no journal entry) for 10 September 2019
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61 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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835 kcal
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Fat: 42.21g | Prot: 98.00g | Carbs: 22.58g.
Lunch: Coco Seco, Filé de Frango Grelhado, Friboi Carne Moída Patinho, Molho de Tomate Caseiro, Couve-Flor. more...
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Losing 0.7 kg a Week
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anninha321a's Weight History
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