Weigh In record (no journal entry) for 10 September 2019
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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628 kcal
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Fat: 28.40g | Prot: 3.96g | Carbs: 94.97g.
Lunch: Pepino (Descascado). Dinner: Mangas, Ducoco Leite de Coco. Snacks/Other: Dadinho Bombom. more...
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Losing 0.2 kg a Week
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sesmalaura's Weight History
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