Weigh In record (no journal entry) for 10 September 2019
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53 kg
Lost so far: 3.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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156 kcal
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Fat: 8.04g | Prot: 6.72g | Carbs: 16.52g.
Lunch: Борщ, Борщ. more...
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Gaining 0.3 kg a Week
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