琇瑩tw's Journal, 10 Sep 19


View Diet Calendar, 10 September 2019:
1427 kcal Fat: 83.40g | Prot: 114.02g | Carbs: 55.17g.   Breakfast: 蕎麥粹粒, 即溶咖啡, 水煮蛋. Lunch: Kewpie 胡麻醬 (10ml), 麵腸, 金針菇, 青花菜, 全聯 梅花肉. Dinner: 炒雞蛋(整個), 滷肉飯, 麵腸, 紅蘿蔔, Kewpie 胡麻醬 (10ml), 全聯 結球萵苣, 全聯 梅花肉, 四季豆, 青花菜. more...

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