Weigh In record (no journal entry) for 10 September 2019
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60.6 kg
Lost so far: 9.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1432 kcal
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Fat: 72.66g | Prot: 38.95g | Carbs: 158.48g.
Breakfast: Хлебзавод 28 Хачапури с Сырной Начинкой, Лаваш, Пирожное Корзиночка. Lunch: Перепелиное Яйцо, Икра, Салат Оливье. Dinner: Зефир. more...
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Losing 7 kg a Week
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Лариса1868's Weight History
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