Weigh In record (no journal entry) for 09 September 2019
|
93.9 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
1872 kcal
|
Fat: 89.10g | Prot: 127.90g | Carbs: 131.04g.
Lunch: McDonald's Double Cheeseburger. Dinner: Chicken Stock , Chicken Thigh, White Rice. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|