cherrylucky66's Journal, 10 Sep 19

好久沒po減肥餐,又加上假日沒做運動,連續三天體重都有一樣,真的還是要認真運動

View Diet Calendar, 10 September 2019:
866 kcal Fat: 37.23g | Prot: 24.95g | Carbs: 111.37g.   Breakfast: 光泉 巧克力牛奶, 荷包蛋. Lunch: 炒青菜. Dinner: 橙味汽水, Costco 爆米花, 全家 香菇雞燉湯, 7-11 麻油雞麵線 (674克), 香蕉. Snacks/Other: 雅方 北海道雪冰淇淋. more...
2270 kcal Exercise: 2 - 17 minutes, 1 - 8 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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