BJ HK's Journal, 10 Sep 19


View Diet Calendar, 10 September 2019:
757 kcal Fat: 24.20g | Prot: 38.66g | Carbs: 99.61g.   Breakfast: 咖啡, 白皮馬鈴薯(带皮烘), 無花果. Lunch: 炸薯餅(冷凍), 水晶餃, 蝦餃, 雞蛋(整個). Dinner: 淘大 (Amoy) 叉燒包, 炒河粉. Snacks/Other: Pure Protein Chocolate Peanut Caramel Bar. more...

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