Weigh In record (no journal entry) for 09 September 2019
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85.2 kg
Lost so far: 0.1 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1253 kcal
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Fat: 47.76g | Prot: 43.25g | Carbs: 146.75g.
Lunch: Arby's Light Italian Dressing, Arby's Roast Turkey Farmhouse Salad. Dinner: Checkers Famous Fries, Kraft Mayo Real Mayonnaise, Kraft American Cheese Slice, Heinz Tomato Ketchup, Claussen Dill Pickle Spears, Great Value Enriched Hamburger Buns, Morningstar Farms Falafel Burger . Snacks/Other: Silk Almond Milk Vanilla, Post Honey Bunches of Oats Honey Roasted, Corona Corona Extra. more...
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Losing 0.2 kg a Week
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jennifersosebee's Weight History
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