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Muri-zann
Journal
09 Sep 19
Muri-zann's Journal, 09 Sep 19
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Sooo proud of myself!
74.7 kg
Lost so far:
6.1 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2019:
736 kcal
Fat: 42.91g | Prot: 31.52g | Carbs: 54.90g.
Breakfast:
Coffee with Milk.
Lunch:
Hoppity Poppity Popcorn, Baby Carrots .
Dinner:
Kauai Thai Chicken Wrap.
Snacks/Other:
Lindt 85% Dark Chocolate, Coffee with Milk.
more...
2212 kcal
Exercise:
Zumba - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Muri-zann's Weight History
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