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mie rebus shirataki, no oil, pake jamur shimeji dan telor. pake bumbu indomie dikit... mengobati lapar di malam hari dan kalorinya kecil
View Diet Calendar, 09 September 2019:
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1097 kcal
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Fat: 40.55g | Prot: 54.54g | Carbs: 125.62g.
Breakfast: Ladang Lima Healthy Cookies Blackmond, Nextar Nextar. Lunch: Soto Ayam, English Bihun Goreng, Nasi Putih, Beef Jerky. Dinner: Mushrooms (with Salt, Drained, Cooked, Boiled), Boiled Egg, Shirataki Mie Shirataki. more...
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2450 kcal
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Exercise:
Motorbike Riding - 30 minutes, Working - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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