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Emily Little
Journal
09 Sep 19
Emily Little 's Journal, 09 Sep 19
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Weigh In record (no journal entry) for 09 September 2019
62.6 kg
Lost so far:
11.4 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2019:
895 kcal
Fat: 55.50g | Prot: 16.50g | Carbs: 81.50g.
Lunch:
Panera Bread Cocoa & Creme Cookie, Kroger Chicken Salad Croissant Sandwich, Ruffles Sour Cream & Onion Potato Chips.
more...
1987 kcal
Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 52 minutes, app - 18 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 2.1 kg a Week
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Emily Little 's Weight History
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