Weigh In record (no journal entry) for 09 September 2019
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100 kg
Lost so far: 29 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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266 kcal
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Fat: 12.54g | Prot: 19.72g | Carbs: 17.83g.
Lunch: Batata Inglesa Cozida, Seara Linguiça Toscana, Coxa de Frango no Forno, Grelhada ou Assada. more...
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Losing 67.7 kg a Week
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EllenSilvaS's Weight History
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