BJ HK's Journal, 09 Sep 19


View Diet Calendar, 09 September 2019:
934 kcal Fat: 32.41g | Prot: 46.40g | Carbs: 118.02g.   Breakfast: 車打芝士, 白皮馬鈴薯(带皮烘), 無花果. Lunch: 車打芝士, 無花果, 白皮馬鈴薯(带皮烘), 豬里肉(全塊,瘦肉), 木耳, 紅椰菜, 麵包. Dinner: 豆沙包, 燒鴨, 白菜滷. more...

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