Weigh In record (no journal entry) for 09 September 2019
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88.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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693 kcal
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Fat: 45.67g | Prot: 45.38g | Carbs: 26.92g.
Breakfast: Café Expresso, Ovo Mexido. Lunch: Berinjela Cozida, Ovo Cozido, Carne de Panela, Salada de Alface com Vegetais Variados. Snacks/Other: Coca-Cola Coca-Cola Zero, Água com Limão, Yoki Amendoim. more...
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Losing 1.1 kg a Week
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Libarinojoy's Weight History
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