Weigh In record (no journal entry) for 09 September 2019
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82.4 kg
Lost so far: 0.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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590 kcal
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Fat: 32.40g | Prot: 17.40g | Carbs: 56.55g.
Breakfast: Verde Campo Iogurte Lacfree Ameixa, Marilan Bolacha Maizena, Itambé Manteiga Extra com Sal, Itambé Leite Zero Lactose Desnatado, Life Me Pãozinho Low Carb + Fibras. more...
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Gaining 0.4 kg a Week
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yrene.andrade's Weight History
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