Weigh In record (no journal entry) for 09 September 2019
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81.7 kg
Lost so far: 5.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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545 kcal
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Fat: 29.01g | Prot: 36.47g | Carbs: 35.91g.
Breakfast: Маркет Перекресток Сыр Тильзитер, Сахар, Творог 9%, Геркулес Овсяные Хлопья, Яйцо, Простоквашино Масло Сливочное 72,5%, Белый Город Молоко 3,2%. more...
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Gaining 2.1 kg a Week
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violet1310's Weight History
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