Weigh In record (no journal entry) for 09 September 2019
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63.3 kg
Lost so far: 0.4 kg.
Still to go: 63.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1171 kcal
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Fat: 77.81g | Prot: 49.54g | Carbs: 67.34g.
Breakfast: President Сметана 30%, Творог 18%. Lunch: Лаваш, Кофе (Растворимое), Жареное Яйцо. Dinner: Творожное Печенье, Alpinella Молочный Шоколад с Орехами , McDonald's Капучино Большой. Snacks/Other: Огурец (с Кожурой), Брынза. more...
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Losing 7 kg a Week
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МариночкаСава's Weight History
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