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эх, выходные...
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94.4 kg
Lost so far: 3.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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574 kcal
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Fat: 20.38g | Prot: 30.96g | Carbs: 67.25g.
Lunch: Томатный Сок, Увелка Гречка, Жареная Свиная Отбивная (в Панировке или Посыпанная Мукой) . more...
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Gaining 3.5 kg a Week
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evgeny.pauli's Weight History
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