Weigh In record (no journal entry) for 08 September 2019
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88.1 kg
Lost so far: 2.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1170 kcal
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Fat: 78.44g | Prot: 53.42g | Carbs: 66.76g.
Breakfast: Кофе с Молоком, Льняное Масло. Lunch: Хлеб Черный, Свинина Отварная. Snacks/Other: Пряник, Белый Город Молоко 2,5%, Кофе с Молоком, Нектарин. more...
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2209 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, красивые бедра - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Inna1731's Weight History
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