Weigh In record (no journal entry) for 08 September 2019
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1324 kcal
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Fat: 101.31g | Prot: 119.07g | Carbs: 44.85g.
Lunch: Lac Lélo Queijo tipo Quark Light, Magrass Pão Sueco, Valent Salame Barcelona , Essential Nutrition Xilitol, Sadia Presunto Parma, Omelete ou Ovos Mexidos. Dinner: Valent Salame Barcelona , Brasil Frutt Castanha do Pará Natural, Andorinha Azeite de Oliva Extra Virgem, Alho, Molho de Soja (Shoyu) (Baixo Teor de Sódio), Couve Manteiga Refogada, Cogumelo Paris, Lac Lélo Queijo tipo Quark Light, Magrass Pão Sueco. Snacks/Other: Snackout Doce de Brigadeiro Casadinho, First Pasta Integral de Amendoim Crunchy, Sadia Salamitos (Pacote). more...
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Losing 0.1 kg a Week
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fernanda061992's Weight History
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