Weigh In record (no journal entry) for 06 September 2019
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65.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1713 kcal
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Fat: 62.08g | Prot: 50.90g | Carbs: 239.03g.
Breakfast: Nektarinen, Leinsamen, Paulus Heidelbeeren, Banane, Nordwaldtaler Kernige Haferflocken, Landliebe Frische Landmilch 3,8%, Banane, Landliebe Frische Landmilch 3,8%. Lunch: Banane, Landliebe Naturjoghurt. Dinner: Maggi Klare Gemüsebrühe, Heinz Tomato Ketchup, Satori Basmati-Reis Gekocht , Champignons, Zucchini, Zwiebeln, Buko Der Sahnige, Schlagsahne, Nudeln (Gekocht). Snacks/Other: Dr. Oetker Russischer Zupfkuchen. more...
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Losing 0.7 kg a Week
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katharinaommerborn's Weight History
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