Weigh In record (no journal entry) for 08 September 2019
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73.6 kg
Lost so far: 19.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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529 kcal
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Fat: 27.25g | Prot: 43.73g | Carbs: 28.31g.
Dinner: Fromage Blanc, Conserves de Confiture, Oeuf Dur, Tomates, Huile d'Olive, Jambon, Roquette (Rocket), Concombre (Pelé). more...
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Gaining 2.1 kg a Week
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Fatcat83's Weight History
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