Weigh In record (no journal entry) for 08 September 2019
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61.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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624 kcal
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Fat: 29.84g | Prot: 48.02g | Carbs: 39.10g.
Breakfast: Soto Ayam. Lunch: Soto Ayam. more...
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Losing 0.1 kg a Week
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haifafir's Weight History
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