tinasuuu099's Journal, 08 Sep 19

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59kg tb 155 , Dari bb awal 70kg dan masih pr sekitar 7kgan lagi huhu,SEMANGAT DIRIKUUU

View Diet Calendar, 08 September 2019:

753 kcal

Fat: 30.37g | Prot: 38.05g | Carbs: 86.64g. Lunch: Sunpride Banana. Dinner: Tempe Goreng, Tumis Kangkung, Ayam Penyet, Nasi Putih. more...

1634 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

47 Supporters Support

Comments

TB dan target sama nihh... workout apa aja mbak?

08 Sep 19 by member: Dessy Ayu Setiarini

Makannya apa aja mba

08 Sep 19 by member: fanny.fedrinabppt

mantap semangat mba jangan kasih kendor

08 Sep 19 by member: RANA PERMAD

Brp lama kak

08 Sep 19 by member: sayapejuang45

sama kak ak jg 155. bb 53 dri 55 target 45 kak..

08 Sep 19 by member: tantiari

kereennn

09 Sep 19 by member: ummu zameer

smngatt 7 kg nyaa bebb

09 Sep 19 by member: cahyabilan

work dong berarti diet nya

12 Feb 20 by member: Bang Ben


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tinasuuu099's Journal, 08 Sep 19

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