Weigh In record (no journal entry) for 07 September 2019
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65.6 kg
Lost so far: 44.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1947 kcal
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Fat: 53.29g | Prot: 68.27g | Carbs: 294.33g.
Breakfast: Рис Вареный, Яйцо. Lunch: Twix Twix. Dinner: Сахар, Куриная Грудка Отварная, Рис Вареный. Snacks/Other: Невский Кондитер Конфеты Тёмная Ночь, Домик в деревне Молоко 3,5%, RIOBA Ванильный Сироп, Spring Энергетик. more...
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Losing 4.9 kg a Week
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kristushat's Weight History
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