Weigh In record (no journal entry) for 08 September 2019
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70.6 kg
Lost so far: 11.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1160 kcal
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Fat: 56.82g | Prot: 56.20g | Carbs: 103.89g.
Lunch: Linwoods Breakfast Boost, Aardbeien, AH Yoghurt Turkse Stijl, Mcvities Digestive The Original. Dinner: Innocent Dairy Free Hazelnut Unsweetened, Champignons, AH Tomaat, AH Kleine Augurken Zoetzuur, Jean Bâton Truffel Mayonaise, AH Rode Uien, AH Excellent Black Angus Burger, Lidl Witte Bollen. Snacks/Other: AH Geraspte Bietjes , AH Cottage Cheese, Vitalu Volkoren Cracker, Zonnatura Choco Rijstwafel Puur, Duyvis Nutmix Unsalted, AH Soja Tuinbonen. more...
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Gaining 1.4 kg a Week
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cindy247's Weight History
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