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Ог 91
От 78
Ож 92
Об 106
Об1 63
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73.2 kg
Lost so far: 10 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1305 kcal
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Fat: 43.84g | Prot: 91.92g | Carbs: 141.23g.
Breakfast: Зеленый Чай, Яблоко, Груша. Lunch: Овощное Рагу, Брокколи, Говядина Отварная. Dinner: Капучино, Сырники. Snacks/Other: Табрис Желе Фруктовое, Данон Творог Мягкий 0%. more...
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Losing 1.4 kg a Week
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