Weigh In record (no journal entry) for 08 September 2019
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88.7 kg
Lost so far: 17.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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351 kcal
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Fat: 19.18g | Prot: 8.98g | Carbs: 39.18g.
Breakfast: Prime Star Стеклянная Лапша «Фунчоза» с Курицей и Овощами, Огурец (с Кожурой). Lunch: Арбуз. Snacks/Other: Мороженое. more...
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Losing 1.2 kg a Week
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shahnozak's Weight History
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