Weigh In record (no journal entry) for 08 September 2019
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60.3 kg
Lost so far: 16.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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118 kcal
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Fat: 1.76g | Prot: 8.10g | Carbs: 18.37g.
Breakfast: Кофе с Молоком. Lunch: Чай. Dinner: Vici Охлажденное Крабовое Мясо, Помидоры, Огурец (с Кожурой). Snacks/Other: Ситниковское Кефир 1%. more...
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Losing 2.1 kg a Week
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StellaSwan's Weight History
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