Weigh In record (no journal entry) for 08 September 2019
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79.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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395 kcal
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Fat: 3.51g | Prot: 15.95g | Carbs: 78.36g.
Breakfast: Buitoni Fette Biscottate, Granarolo Latte Accadì senza Lattosio e senza Grassi. Elevenses: Zucchero, Pane Integrale, Banana. more...
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Losing 0.7 kg a Week
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LoSmilzo157's Weight History
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