Weigh In record (no journal entry) for 08 September 2019
|
93.1 kg
Lost so far: 1.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2019:
|
328 kcal
|
Fat: 13.25g | Prot: 21.48g | Carbs: 30.91g.
Breakfast: Кофе с Молоком, Сырники Домашние, Активия Творожная Инжир-Курага-Чернослив. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кристюха23's Weight History
|