Weigh In record (no journal entry) for 08 September 2019
|
65.6 kg
Lost so far: 30.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2019:
|
817 kcal
|
Fat: 46.80g | Prot: 32.13g | Carbs: 68.19g.
Breakfast: President Брынза, Простоквашино Сметана 15%, Помидоры, Хлеб Черный, Hochland Творожный Сыр Сливочный. Lunch: Салат из Свеклы с Сыром, Шин-Лайн Мороженое Бомба Рожок, Куриные Котлеты. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena.elena's Weight History
|