Weigh In record (no journal entry) for 08 September 2019
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91.8 kg
Lost so far: 14.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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2427 kcal
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Fat: 97.99g | Prot: 68.72g | Carbs: 320.41g.
Breakfast: Café, Café, Croissant au Chocolat, Coop Pain Au Chocolat, Café, Lactel Lait de Chèvre , Café. Lunch: Milfina Joghurt Mokka , Banane, Sauce Tomate, Pâtes (Cuites). Dinner: Emmental, Aldi Suisse Hummus Naturel, Dar-Vida Fromage . Snacks/Other: Vinaigrette, Denner Salade Du Jardinier, Croissant au Chocolat. more...
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Losing 0.4 kg a Week
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Crispatcha's Weight History
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