Weigh In record (no journal entry) for 07 September 2019
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69 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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804 kcal
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Fat: 39.94g | Prot: 37.76g | Carbs: 73.27g.
Breakfast: Dolce Gusto Ricoré Latte. Lunch: Joue de Porc, Riz Basmati (Cuit), McDonald's P'tit Melon. Dinner: Saucisse de Porc Fraîche, Pomme, Fromage de Chèvre, Tomate Cœur de Bœuf, Vinaigrette. Snacks/Other: Kinder Pingui. more...
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Gaining 0.1 kg a Week
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