Weigh In record (no journal entry) for 07 September 2019
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99.2 kg
Lost so far: 11.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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2557 kcal
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Fat: 87.01g | Prot: 136.06g | Carbs: 304.51g.
Breakfast: Café com Açúcar, Porto Alegre Leite Integral, Yoki Aveia em Flocos. Lunch: Sunny Day Queijo Frescal, Dona Bia Massa de Pastel. Dinner: Flip Lasanha Bolonhesa, Pimentão Verde, Tomates, Alcatra Grelhada, Arroz Branco (Cozido), Pimentão Verde, Tomates, Alcatra Grelhada, Arroz Branco (Cozido). Snacks/Other: Garoto Bombom Serenata de Amor, Limilk Iogurte de Morango, Sunny Day Queijo Frescal, Juparanã Tapioca, Itambé Iogurte Natural Desnatado. more...
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Losing 3.9 kg a Week
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KimThayAnnie's Weight History
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