Weigh In record (no journal entry) for 07 September 2019
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119.1 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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182 kcal
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Fat: 14.04g | Prot: 16.27g | Carbs: 0.40g.
Breakfast: Fried Egg, Wright Brand Natural Hickory Smoked Bacon. more...
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Losing 7.0 kg a Week
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Coach MW's Weight History
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